WHY YOU SHOULD JOURNAL!
You may be thinking, “I’m just too busy to write in a journal.” This is how it always starts. I felt the same way as a young boy. Then, I bought my first notepad. It taught me a lot about myself. I learn how to communicate by being alone with my thoughts.
There was something about the blank pages that allowed me to get lost in the moment. This is why I journal. I forgot about everything that made me unique. Do you ever experience moments like this in your life? Then, journaling will be for you!
There is a great community of writers out there who journal their life. Each day is a memory that follows a creative path. On September 1st, I want to welcome you into my journey of journaling.
Each week, I’ll post blogs and videos about my journaling experience. It will be a form of expression for me that goes beyond my imagination. I have to put my mental health first! The art of journaling gives me peace of mind.
Journaling is a state of mind that I’m going to embrace. been searching for since I was that young boy. Now, I have the opportunity to explore this journey with you,
Let me tell you some of the benefits to keeping a personal journey. On average, we keep about 60,000 thoughts in our head during any given day. Do you know how many of those ideas could get you your next million or billion dollars?
It’s deeper than the words. Journaling is a form of self-expression. A journal is a place for you to document your life with words that give your thoughts a purpose. Are you inspired by a purpose?
Each page can help you reflect on the past, think about the future, and explore what’s happening right now. Whether it’s used as an outlet or as a means of reflection, writing down your thoughts will make them clear and organized. We all need to take care of our minds. Writing is a great way to balance your energy. You need to be prepared mentally and physically. If you’re still not convinced, continue reading!
Journaling is a personal choice that allows individuals to take on responsibilities with a clear mind. Many professionals, entrepreneurs, creatives and startups founders alike believe that journaling can help them achieve their goals faster. However, how many of us actually practice it on a daily basis? Journaling allows me to create my own strategies with creativity. My definition of success is up to me when I journal. I control the pen, words, and paper. I’m striving for my dreams by tracking the progress I make each day.
Journals also help you plan for the future. Think about where you need to improve for your business. Review what took place during the last quarter and write down new goals. Keep track of your goals so you can manage your progress. Your journal will make you feel calm in your journey. Everything you need is inside of you and your journal.
Oftentimes, we think we need external validation but we hold the keys to our destiny. All you need is some sticky notes in the beginning. I would write everything down and post it on the walls around me. If I could see the goal then I could achieve the results. Write it down!
Journaling can change your life. If you believe in the power of words, get a journal today! I hope you are excited about journaling your thoughts. This is an opportunity for you to explore your mind. As we enter the 4th quarter, journaling will be our main form of communication.
Think about how you want to finish the year. Who do you want around you as you finish up the year? 2022 will be a transformational year for me. However, it starts now! On September 1st, my mindset is in 2022. You have to create a new reality for yourself in order to manifest change. Get your journal today and start your journaling journey with me today!
